Begin the journey of exploring yourself for a more fulfilling life

Jenny's mission is to guide adolescents and young adults as they define their lives based on a strengths approach. Jenny provides holistic support for these individuals and the people who love them.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Jenny's Background

Jenny Allen is a licensed clinical mental health counselor who specializes in work with adolescents and young adults. She has been a counselor since 2009 in private practice, hospital settings and and schools. Acceptance and commitment therapy, dialectical behavioral therapy, cognitive-behavioral therapy and creative techniques are all utilized in Jenny's work. She is passionate about mindfulness with her clients, and works within a developmental context. Jenny received her Bachelor of Arts in Psychology from the University of North Carolina at Chapel Hill and her Masters in Education in Counseling and Development at Winthrop University. She has also completed graduate work and further studies in the areas of child and family development, play therapy, mindfulness and anxiety. Jenny works with clients to identify strengths, build coping skills, and set goals that are unique to each client's needs.
Jenny Burleson Allen, M.Ed
Licensed Clinical Mental Health Counselor

Services

Discovering personal resilience through your unique journey

  • Anxiety
  • Depression
  • LGBTQIA+
  • Parenting Guidance
  • Identity Exploration
  • Fears/Phobias
  • Coping Skills
  • Spirituality and Religion
  • Life Transitions
  • Stress Management
  • Grief and Loss

Approaches

  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Experiential Therapy
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • BlueCross and BlueShield

Location

1433 Heather Ln

A street map for office location at Charlotte, NC 28209-2562

The Family Tree

Charlotte, NC 28209-2562